In the 1930s, Dr. Hans Selye introduced the concept of the "General Adaptation Syndrome," a physiological response of the body to external stressors. This phenomenon, later renamed stress, is now reco
Stress is one of the most frequent concerns brought up in naturopathy consultations. This natural approach to health provides powerful tools to manage stress and helps individuals adopt a broader perspective on life’s challenges. But it’s not just about inhaling lavender all day—naturopathy takes a deeper dive, offering personalized support to achieve meaningful, lasting results.
Combining the deeply relaxing effects of massage therapy with the transformative power of hypnosis, hypnomassage represents a new frontier in holistic well-being.
In 2020, the Global Wellness Institute (GWI) in the United States released a groundbreaking study highlighting mental wellness as a fully fledged industry. Titled Defining the Mental Wellness Economy, the report valued the sector at $121 billion.
Aging healthily through strong social bonds: the importance of relationships and support from helping-relationship therapists Healthy aging isn’t just about eating well and staying physically active.
On October 20 and 21, the RITMA Group celebrated its 20th anniversary with a memorable congress at Mont-Gabriel in the Laurentians, highlighting its commitment to complementary medicine.