Chronicles
Rediscovering tea in the great outdoors
Sipping tea outside—whether in a park, on a mountain trail, by a lake, or simply on your balcony—offers a completely different experience from enjoying it indoors.
The Complementary Medicine Roundtable, A podcast to discover
The RITMA Group is proud to present its brand-new project: The Complementary Medicine Roundtable.
Why Deep Breathing Calms Us Down
Why Deep Breathing Calms Us Down (and What Science Has Discovered About It) You’ve probably heard this advice before: “Take a deep breath and calm down.” This simple, almost instinctive reflex hides a fascinating neurological mechanism.
The RITMA Group: At the Heart of Recognition for Alternative Practice Therapists
In the field of complementary health care in Québec, the RITMA Group (Regroupement des Intervenants et Thérapeutes en Médecine alternative et complémentaire) stands out as a key player.
Awakening with Spring Light: Establishing a Nurturing Morning Routine
SPRING RENEWAL: AN INVITATION TO REINVENT OUR MORNINGS With its bright and gentle mornings, spring offers us the perfect opportunity to establish new well-being habits.
RITMA for Multidisciplinary and Interdisciplinary in Integrative Health: Toward a Holistic Approach to Care
A NEW VISION OF CARE As healthcare needs become increasingly complex, a holistic approach is essential.