Chronicles
Food and Emotions
Many people have a conflicted relationship with what they eat. While some “enjoy eating”, others indicate that they “eat very quickly” or that they “deprive themselves of good things”. Not easy!
CBD and the Law in Quebec
The cannabis plant contains various active molecules, called cannabinoids, many of which have distinct medicinal properties. CBD, unlike THC, has no psychoactive effects and offers multiple therapeutic benefits.
Osteoarticular and muscular disorders
Osteoarticular and muscular conditions and low back pain are the cause of disabilities in 160 countries. Nearly 1.71 billion people worldwide suffer from osteoarticular and muscular conditions.
Let's put an end to toxic perfectionism once and for all!
Perfectionism is considered toxic when it becomes a mental prison. Your concern for a job well done has always been admired, even during your studies, where you produced quality work exceeding the exp
The Health Benefits of Fermented Foods
Since ancient times, foods such as sour milk and sauerkraut have been an integral part of the human diet through the process of fermentation. Fermentation, one of the oldest methods of processing and preserving food, offers an array of nutritional benefits.
Natural Solutions and PMS
The premenstrual syndrome (PMS) affects around 80% of women at least once in their lifetime. Its manifestation varies according to the environment and lifestyle of each individual. Naturopathy offers