Chronicles
One-on-one Therapeutic Yoga Coaching
Yoga coaching therapeutic sessions, conducted one-on-one, offer a personalized and focused approach to addressing physical, mental, and emotional well-being. These sessions are tailored to meet the specific needs and goals of the individual, combining traditional yoga practices with therapeutic techniques to promote healing and balance.
The Ritma Group at the Integrative Health Congress: Commitment to Global Well-being
Health is much more than just the absence of disease. It encompasses a state of physical, mental, and social well-being, a balance that every individual aspires to achieve.
Coaching
Let's dive together into the fascinating world of coaching, a practice that transcends the boundaries of professions, disciplines, and individual journeys.
What you need to know about Psyllium
Today, let's explore an underrated plant that could become an ally in resolving various digestive issues: psyllium.
With food… New year resolutions? You should avoid them!
Each year, we adopt one or more resolutions which often do not hold. Is it the person who is to blame, or the resolution itself?
Some valuable tips to optimize your immune system in the heart of winter
Daily Ventilation of Living Spaces It is crucial to regularly ventilate our homes even during the winter months. Good ventilation helps maintain healthy indoor air quality by eliminating pollutants, excess humidity, and odours.