Chronicles
Life coaching embraces humanism
Life coaching embraces humanism, a dynamic philosophical current that drives its professional practice. But what exactly does this term “humanism” mean in the context of life coaching?
Therapeutic Massage
Therapeutic massage is growing in popularity as it is a powerful tool for reducing stress and relieving discomfort.
A Natural Approach to Stress Management? Naturopathy
Stress, particularly chronic stress, has become a generalized phenomenon in our modern society. In this fast-paced world, anxiety seems to overwhelm us, and peace of mind eludes us.
9 Types of Knee Injuries that are Common
Osteoarthritis is the leading cause of knee pain, primarily in older people. It occurs when the protective cartilage in the joints breaks down, causing the bones to rub together. Symptoms include stiffness, swelling and pain during movement.
Food and Emotions
Many people have a conflicted relationship with what they eat. While some “enjoy eating”, others indicate that they “eat very quickly” or that they “deprive themselves of good things”. Not easy!
CBD and the Law in Quebec
The cannabis plant contains various active molecules, called cannabinoids, many of which have distinct medicinal properties. CBD, unlike THC, has no psychoactive effects and offers multiple therapeutic benefits.